Sunday, September 10, 2023

No events on this day.

Monday, September 11, 2023

• September 11, 2023 10:00 am - 10:45 am

  Chair Yoga


September 11, 2023 @ 10:00 am - 10:45 am

Chair Yoga

Chair Yoga is a form of yoga practiced on a chair or standing using a chair for support.

• September 11, 2023 11:00 am - 12:30 pm

  Gentle Hatha Yoga


September 11, 2023 @ 11:00 am - 12:30 pm

Gentle Hatha Yoga

This class will teach you basic yoga in a gentle way.

Tuesday, September 12, 2023

No events on this day.

Wednesday, September 13, 2023

• September 13, 2023 6:30 pm - 8:00 pm

  Hatha Flow Yoga


September 13, 2023 @ 6:30 pm - 8:00 pm

Hatha Flow Yoga

Learn yoga posture and ways to gain strength, flexibility, and relieve stress.

Thursday, September 14, 2023

• September 14, 2023 9:30 am - 10:30 am

  Power Yoga


September 14, 2023 @ 9:30 am - 10:30 am

Power Yoga

Power yoga is a vigorous practice. This class is for anyone who has practiced yoga and is in good health.

• September 14, 2023 1:00 pm - 2:00 pm

  Tai Chi


September 14, 2023 @ 1:00 pm - 2:00 pm

Tai Chi

Take steps to relieve insomnia, strengthen your core, improve your balance, and raise your heart rate with Tai Chi for beginners.

Friday, September 15, 2023

• September 15, 2023 3:30 pm - 4:30 pm

  Tai Chi


September 15, 2023 @ 3:30 pm - 4:30 pm

Tai Chi

Take steps to relieve insomnia, strengthen your core, improve your balance, and raise your heart rate with Tai Chi for beginners.

Saturday, September 16, 2023

No events on this day.