Sunday, May 21, 2023

No events on this day.

Monday, May 22, 2023

• May 22, 2023 10:00 am - 10:45 am

  Chair Yoga


May 22, 2023 @ 10:00 am - 10:45 am

Chair Yoga

Chair Yoga is a form of yoga practiced on a chair or standing using a chair for support.

Tuesday, May 23, 2023

• May 23, 2023 10:00 am - 11:00 am

  ZUMBA Gold: Dance for Active Older Adults


May 23, 2023 @ 10:00 am - 11:00 am

ZUMBA Gold: Dance for Active Older Adults

ZUMBA Gold® is a lower-intensity version of the typical ZUMBA class designed to meet the needs of older adults.

• May 23, 2023 11:15 am - 12:15 pm

  Gentle Yoga & Meditation


May 23, 2023 @ 11:15 am - 12:15 pm

Gentle Yoga & Meditation

Students will explore yoga postures and stretches with a focus on the breath and all the gentle movements of the body.

Wednesday, May 24, 2023

• May 24, 2023 6:30 pm - 8:00 pm

  Hatha Flow Yoga


May 24, 2023 @ 6:30 pm - 8:00 pm

Hatha Flow Yoga

Learn yoga posture and ways to gain strength, flexibility, and relieve stress.

Thursday, May 25, 2023

• May 25, 2023 11:15 am - 12:15 pm

  Gentle Yoga & Meditation


May 25, 2023 @ 11:15 am - 12:15 pm

Gentle Yoga & Meditation

Students will explore yoga postures and stretches with a focus on the breath and all the gentle movements of the body.

Friday, May 26, 2023

No events on this day.

Saturday, May 27, 2023

No events on this day.