Sunday, November 27, 2022

No events on this day.

Monday, November 28, 2022

• November 28, 2022 10:00 am - 10:45 pm

  Chair Yoga


November 28, 2022 @ 10:00 am - 10:45 pm

Chair Yoga

Chair Yoga is a form of yoga practiced on a chair or standing using a chair for support. Chair Yoga gives you all the health benefits of regular yoga, including muscle toning, reduced stress, and an overall sense of well-being. READ MORE

• November 28, 2022 11:00 am - 12:30 pm

  Gentle Hatha Yoga *In Person* & Virtual


November 28, 2022 @ 11:00 am - 12:30 pm

Gentle Hatha Yoga *In Person* & Virtual

Tuesday, November 29, 2022

• November 29, 2022 11:15 am - 12:15 pm

  Gentle Yoga & Meditation
November 29, 2022 @ 11:15 am - 12:15 pm

Gentle Yoga & Meditation

During this 6-week course, students will explore yoga postures and stretches with a focus on the breath and all the gentle movements of the body. Students will also learn different types of meditation such as candle gazing and guided meditation. This class is appropriate for beginners to intermediate adult students ages 18 and older, seeking […]

Wednesday, November 30, 2022

• November 30, 2022 6:30 pm - 8:00 pm

  Hatha Flow Yoga *In Person* & Virtual


November 30, 2022 @ 6:30 pm - 8:00 pm

Hatha Flow Yoga *In Person* & Virtual

  Community Room & Virtual

Thursday, December 1, 2022

• December 1, 2022 9:30 am - 10:30 am

  Power Yoga (Virtual Class)


December 1, 2022 @ 9:30 am - 10:30 am

Power Yoga (Virtual Class)

  Community Room & Virtual

Friday, December 2, 2022

No events on this day.

Saturday, December 3, 2022

No events on this day.