Sunday, November 6, 2022

No events on this day.

Monday, November 7, 2022

• November 7, 2022 10:00 am - 10:45 pm

  Chair Yoga


November 7, 2022 @ 10:00 am - 10:45 pm

Chair Yoga

Chair Yoga is a form of yoga practiced on a chair or standing using a chair for support. Chair Yoga gives you all the health benefits of regular yoga, including muscle toning, reduced stress, and an overall sense of well-being. READ MORE

Tuesday, November 8, 2022

• November 8, 2022 11:15 am - 12:15 pm

  Gentle Yoga & Meditation
November 8, 2022 @ 11:15 am - 12:15 pm

Gentle Yoga & Meditation

During this 6-week course, students will explore yoga postures and stretches with a focus on the breath and all the gentle movements of the body. Students will also learn different types of meditation such as candle gazing and guided meditation. This class is appropriate for beginners to intermediate adult students ages 18 and older, seeking […]

Wednesday, November 9, 2022

• November 9, 2022 6:30 pm - 8:00 pm

  Hatha Flow Yoga *In Person* & Virtual


November 9, 2022 @ 6:30 pm - 8:00 pm

Hatha Flow Yoga *In Person* & Virtual

  Community Room & Virtual

Thursday, November 10, 2022

• November 10, 2022 9:30 am - 10:30 am

  Power Yoga (Virtual Class)


November 10, 2022 @ 9:30 am - 10:30 am

Power Yoga (Virtual Class)

  Community Room & Virtual

Friday, November 11, 2022

No events on this day.

Saturday, November 12, 2022

No events on this day.