Class: Wellness

Name: Chair Yoga
Start: 2024-06-24T10:00:00-04:00
End: 2024-06-24T10:45:00-04:00
Location: Virtual

May 2024
Tai Chi

May 17, 2024 @ 3:00 pm - 4:00 pm Tai Chi

Dance Studio 4537 Lowell Road, Tampa, FL, United States

Class: Wellness

Take steps to relieve insomnia, strengthen your core, improve your balance, and raise your heart rate with Tai Chi for beginners.
Chair Yoga

May 20, 2024 @ 10:00 am - 10:45 am Chair Yoga

Dance Studio 4537 Lowell Road, Tampa, FL, United States

Class: Wellness

Chair Yoga is a form of yoga practiced on a chair or standing using a chair for support.
Gentle Hatha Yoga

May 20, 2024 @ 11:00 am - 12:30 pm Gentle Hatha Yoga

Dance Studio 4537 Lowell Road, Tampa, FL, United States

Class: Wellness

This class will teach you basic yoga in a gentle way.
ZUMBA Gold: Dance for Active Older Adults

May 21, 2024 @ 10:00 am - 11:00 am ZUMBA Gold: Dance for Active Older Adults

Dance Studio 4537 Lowell Road, Tampa, FL, United States

Class: Wellness

ZUMBA Gold® is a lower-intensity version of the typical ZUMBA class designed to meet the needs of older adults.
Gentle Yoga & Meditation

May 21, 2024 @ 11:15 am - 12:30 pm Gentle Yoga & Meditation

Dance Studio 4537 Lowell Road, Tampa, FL, United States

Class: Wellness

Students will explore yoga postures and stretching exercises focusing on the breath and all the gentle movements of the body.
Hatha Flow Yoga

May 22, 2024 @ 6:30 pm - 8:00 pm Hatha Flow Yoga

Community Room 4537 Lowell Road

Class: Wellness

Learn yoga posture and ways to gain strength, flexibility, and relieve stress.
Power Yoga

May 23, 2024 @ 9:30 am - 10:30 am Power Yoga

Dance Studio 4537 Lowell Road, Tampa, FL, United States

Class: Wellness

Power yoga is a vigorous practice. This class is for anyone who has practiced yoga and is in good health.
Tai Chi

May 23, 2024 @ 1:00 pm - 2:00 pm Tai Chi

Dance Studio 4537 Lowell Road, Tampa, FL, United States

Class: Wellness

Take steps to relieve insomnia, strengthen your core, improve your balance, and raise your heart rate with Tai Chi for beginners.
Tai Chi

May 24, 2024 @ 3:00 pm - 4:00 pm Tai Chi

Dance Studio 4537 Lowell Road, Tampa, FL, United States

Class: Wellness

Take steps to relieve insomnia, strengthen your core, improve your balance, and raise your heart rate with Tai Chi for beginners.
June 2024
Tai Chi

June 4, 2024 @ 5:30 pm - 6:30 pm Tai Chi

Community Room 4537 Lowell Road

Class: Wellness

Take steps to relieve insomnia, strengthen your core, improve your balance, and raise your heart rate with Tai Chi for beginners.
Tai Chi

June 6, 2024 @ 5:30 pm - 6:30 pm Tai Chi

Community Room 4537 Lowell Road

Class: Wellness

Take steps to relieve insomnia, strengthen your core, improve your balance, and raise your heart rate with Tai Chi for beginners.
Chair Yoga

June 10, 2024 @ 10:00 am - 10:45 am Chair Yoga

Virtual

Class: Wellness

Chair Yoga is a form of yoga practiced on a chair or standing using a chair for support.
Gentle Hatha Yoga

June 10, 2024 @ 11:00 am - 12:30 pm Gentle Hatha Yoga (copy)

Virtual

Class: Wellness

This class will teach you basic yoga in a gentle way.
Tai Chi

June 11, 2024 @ 5:30 pm - 6:30 pm Tai Chi

Community Room 4537 Lowell Road

Class: Wellness

Take steps to relieve insomnia, strengthen your core, improve your balance, and raise your heart rate with Tai Chi for beginners.
Hatha Flow Yoga

June 12, 2024 @ 6:30 pm - 8:00 pm Hatha Flow Yoga

Community Room 4537 Lowell Road

Class: Wellness

Learn yoga posture and ways to gain strength, flexibility, and relieve stress.
Power Yoga

June 13, 2024 @ 9:30 am - 10:30 am Power Yoga

Virtual

Class: Wellness

Power yoga is a vigorous practice. This class is for anyone who has practiced yoga and is in good health.
Tai Chi

June 13, 2024 @ 5:30 pm - 6:30 pm Tai Chi

Community Room 4537 Lowell Road

Class: Wellness

Take steps to relieve insomnia, strengthen your core, improve your balance, and raise your heart rate with Tai Chi for beginners.
Chair Yoga

June 17, 2024 @ 10:00 am - 10:45 am Chair Yoga

Virtual

Class: Wellness

Chair Yoga is a form of yoga practiced on a chair or standing using a chair for support.
Gentle Hatha Yoga

June 17, 2024 @ 11:00 am - 12:30 pm Gentle Hatha Yoga (copy)

Virtual

Class: Wellness

This class will teach you basic yoga in a gentle way.
Tai Chi

June 18, 2024 @ 5:30 pm - 6:30 pm Tai Chi

Community Room 4537 Lowell Road

Class: Wellness

Take steps to relieve insomnia, strengthen your core, improve your balance, and raise your heart rate with Tai Chi for beginners.
Hatha Flow Yoga

June 19, 2024 @ 6:30 pm - 8:00 pm Hatha Flow Yoga

Community Room 4537 Lowell Road

Class: Wellness

Learn yoga posture and ways to gain strength, flexibility, and relieve stress.
Power Yoga

June 20, 2024 @ 9:30 am - 10:30 am Power Yoga

Virtual

Class: Wellness

Power yoga is a vigorous practice. This class is for anyone who has practiced yoga and is in good health.
Tai Chi

June 20, 2024 @ 5:30 pm - 6:30 pm Tai Chi

Community Room 4537 Lowell Road

Class: Wellness

Take steps to relieve insomnia, strengthen your core, improve your balance, and raise your heart rate with Tai Chi for beginners.
Chair Yoga

June 24, 2024 @ 10:00 am - 10:45 am Chair Yoga

Virtual

Class: Wellness

Chair Yoga is a form of yoga practiced on a chair or standing using a chair for support.

Class: Wellness

May 2024

Tai Chi

Chair Yoga

Gentle Hatha Yoga

ZUMBA Gold: Dance for Active Older Adults

Gentle Yoga & Meditation

Hatha Flow Yoga

Power Yoga

Tai Chi

Tai Chi

June 2024

Tai Chi

Tai Chi

Chair Yoga

Gentle Hatha Yoga

Tai Chi

Hatha Flow Yoga

Power Yoga

Tai Chi

Chair Yoga

Gentle Hatha Yoga

Tai Chi

Hatha Flow Yoga

Power Yoga

Tai Chi

Chair Yoga

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