Class: Wellness

Name: Beginner Tai Chi
Start: 2025-01-21T13:15:00-05:00
End: 2025-01-21T14:15:00-05:00
Location: Dance Studio

November 2024
Hatha Flow Yoga

November 13, 2024 @ 6:30 pm - 8:00 pm Hatha Flow Yoga

Community Room 4537 Lowell Road

Class: Wellness

Learn yoga posture and ways to gain strength, flexibility, and relieve stress.
Tai Chi

November 14, 2024 @ 5:00 pm - 6:00 pm Tai Chi

Community Room 4537 Lowell Road

Class: Wellness

Take steps to relieve insomnia, strengthen your core, improve your balance, and raise your heart rate with Tai Chi for beginners.
Chair Yoga

November 18, 2024 @ 10:00 am - 10:45 am Chair Yoga

Virtual

Class: Wellness

Chair Yoga is a form of yoga practiced on a chair or standing using a chair for support.
Gentle Hatha Yoga

November 18, 2024 @ 11:00 am - 12:30 pm Gentle Hatha Yoga

Dance Studio 4537 Lowell Road, Tampa, FL, United States

Class: Wellness

This class will teach you basic yoga in a gentle way.
Tai Chi

November 19, 2024 @ 2:00 pm - 3:00 pm Tai Chi

Community Room 4537 Lowell Road

Class: Wellness

Take steps to relieve insomnia, strengthen your core, improve your balance, and raise your heart rate with Tai Chi for beginners.
Hatha Flow Yoga

November 20, 2024 @ 6:30 pm - 8:00 pm Hatha Flow Yoga

Community Room 4537 Lowell Road

Class: Wellness

Learn yoga posture and ways to gain strength, flexibility, and relieve stress.
Tai Chi

November 21, 2024 @ 5:00 pm - 6:00 pm Tai Chi

Community Room 4537 Lowell Road

Class: Wellness

Take steps to relieve insomnia, strengthen your core, improve your balance, and raise your heart rate with Tai Chi for beginners.
December 2024
Chair Yoga

December 2, 2024 @ 10:00 am - 10:45 am Chair Yoga

Virtual

Class: Wellness

Chair Yoga is a form of yoga practiced on a chair or standing using a chair for support.
Gentle Hatha Yoga

December 2, 2024 @ 11:00 am - 12:30 pm Gentle Hatha Yoga

Dance Studio 4537 Lowell Road, Tampa, FL, United States

Class: Wellness

This class will teach you basic yoga in a gentle way.
Tai Chi

December 3, 2024 @ 2:00 pm - 3:00 pm Tai Chi

Community Room 4537 Lowell Road

Class: Wellness

Take steps to relieve insomnia, strengthen your core, improve your balance, and raise your heart rate with Tai Chi for beginners.
Hatha Flow Yoga

December 4, 2024 @ 6:30 pm - 8:00 pm Hatha Flow Yoga

Community Room 4537 Lowell Road

Class: Wellness

Learn yoga posture and ways to gain strength, flexibility, and relieve stress.
Tai Chi

December 5, 2024 @ 5:00 pm - 6:00 pm Tai Chi

Community Room 4537 Lowell Road

Class: Wellness

Take steps to relieve insomnia, strengthen your core, improve your balance, and raise your heart rate with Tai Chi for beginners.
Chair Yoga

December 9, 2024 @ 10:00 am - 10:45 am Chair Yoga

Virtual

Class: Wellness

Chair Yoga is a form of yoga practiced on a chair or standing using a chair for support.
Gentle Hatha Yoga

December 9, 2024 @ 11:00 am - 12:30 pm Gentle Hatha Yoga

Dance Studio 4537 Lowell Road, Tampa, FL, United States

Class: Wellness

This class will teach you basic yoga in a gentle way.
Tai Chi

December 10, 2024 @ 2:00 pm - 3:00 pm Tai Chi

Community Room 4537 Lowell Road

Class: Wellness

Take steps to relieve insomnia, strengthen your core, improve your balance, and raise your heart rate with Tai Chi for beginners.
Hatha Flow Yoga

December 11, 2024 @ 6:30 pm - 8:00 pm Hatha Flow Yoga

Community Room 4537 Lowell Road

Class: Wellness

Learn yoga posture and ways to gain strength, flexibility, and relieve stress.
Tai Chi

December 12, 2024 @ 5:00 pm - 6:00 pm Tai Chi

Community Room 4537 Lowell Road

Class: Wellness

Take steps to relieve insomnia, strengthen your core, improve your balance, and raise your heart rate with Tai Chi for beginners.
Chair Yoga

December 16, 2024 @ 10:00 am - 10:45 am Chair Yoga

Virtual

Class: Wellness

Chair Yoga is a form of yoga practiced on a chair or standing using a chair for support.
Gentle Hatha Yoga

December 16, 2024 @ 11:00 am - 12:30 pm Gentle Hatha Yoga

Dance Studio 4537 Lowell Road, Tampa, FL, United States

Class: Wellness

This class will teach you basic yoga in a gentle way.
January 2025
Beginner Tai Chi

January 7, 2025 @ 1:15 pm - 2:15 pm Tai Chi

Dance Studio 4537 Lowell Road, Tampa, FL, United States

Class: Wellness

Take steps to relieve insomnia, strengthen your core, improve your balance, and raise your heart rate with Tai Chi for beginners.
Intermediate Tai Chi

January 9, 2025 @ 2:00 pm - 3:00 pm Tai Chi

Dance Studio 4537 Lowell Road, Tampa, FL, United States

Class: Wellness

Strengthen your mind, body, and soul with this Intermediate Tai Chi class, an extension of Beginner Tai Chi.
Beginner Tai Chi

January 14, 2025 @ 1:15 pm - 2:15 pm Tai Chi

Dance Studio 4537 Lowell Road, Tampa, FL, United States

Class: Wellness

Take steps to relieve insomnia, strengthen your core, improve your balance, and raise your heart rate with Tai Chi for beginners.
Intermediate Tai Chi

January 16, 2025 @ 2:00 pm - 3:00 pm Tai Chi

Dance Studio 4537 Lowell Road, Tampa, FL, United States

Class: Wellness

Strengthen your mind, body, and soul with this Intermediate Tai Chi class, an extension of Beginner Tai Chi.
Beginner Tai Chi

January 21, 2025 @ 1:15 pm - 2:15 pm Tai Chi

Dance Studio 4537 Lowell Road, Tampa, FL, United States

Class: Wellness

Take steps to relieve insomnia, strengthen your core, improve your balance, and raise your heart rate with Tai Chi for beginners.

Class: Wellness

November 2024

Hatha Flow Yoga

Tai Chi

Chair Yoga

Gentle Hatha Yoga

Tai Chi

Hatha Flow Yoga

Tai Chi

December 2024

Chair Yoga

Gentle Hatha Yoga

Tai Chi

Hatha Flow Yoga

Tai Chi

Chair Yoga

Gentle Hatha Yoga

Tai Chi

Hatha Flow Yoga

Tai Chi

Chair Yoga

Gentle Hatha Yoga

January 2025

Beginner Tai Chi

Intermediate Tai Chi

Beginner Tai Chi

Intermediate Tai Chi

Beginner Tai Chi

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