Class: Wellness

October 2024
Tai Chi

October 1, 2024 @ 2:00 pm - 3:00 pm Tai Chi

Community Room 4537 Lowell Road

Class: Wellness

Take steps to relieve insomnia, strengthen your core, improve your balance, and raise your heart rate with Tai Chi for beginners.
Hatha Flow Yoga

October 2, 2024 @ 6:30 pm - 8:00 pm Hatha Flow Yoga

Community Room 4537 Lowell Road

Class: Wellness

Learn yoga posture and ways to gain strength, flexibility, and relieve stress.
Tai Chi

October 3, 2024 @ 5:00 pm - 6:00 pm Tai Chi

Community Room 4537 Lowell Road

Class: Wellness

Take steps to relieve insomnia, strengthen your core, improve your balance, and raise your heart rate with Tai Chi for beginners.
Chair Yoga

October 7, 2024 @ 10:00 am - 10:45 am Chair Yoga

Virtual

Class: Wellness

Chair Yoga is a form of yoga practiced on a chair or standing using a chair for support.
Gentle Hatha Yoga

October 7, 2024 @ 11:00 am - 12:30 pm Gentle Hatha Yoga

Dance Studio 4537 Lowell Road, Tampa, FL, United States

Class: Wellness

This class will teach you basic yoga in a gentle way.
Tai Chi

October 8, 2024 @ 2:00 pm - 3:00 pm Tai Chi

Community Room 4537 Lowell Road

Class: Wellness

Take steps to relieve insomnia, strengthen your core, improve your balance, and raise your heart rate with Tai Chi for beginners.
Hatha Flow Yoga

October 9, 2024 @ 6:30 pm - 8:00 pm Hatha Flow Yoga

Community Room 4537 Lowell Road

Class: Wellness

Learn yoga posture and ways to gain strength, flexibility, and relieve stress.
Tai Chi

October 10, 2024 @ 5:00 pm - 6:00 pm Tai Chi

Community Room 4537 Lowell Road

Class: Wellness

Take steps to relieve insomnia, strengthen your core, improve your balance, and raise your heart rate with Tai Chi for beginners.
Tai Chi

October 15, 2024 @ 2:00 pm - 3:00 pm Tai Chi

Community Room 4537 Lowell Road

Class: Wellness

Take steps to relieve insomnia, strengthen your core, improve your balance, and raise your heart rate with Tai Chi for beginners.
Hatha Flow Yoga

October 16, 2024 @ 6:30 pm - 8:00 pm Hatha Flow Yoga

Community Room 4537 Lowell Road

Class: Wellness

Learn yoga posture and ways to gain strength, flexibility, and relieve stress.
Tai Chi

October 17, 2024 @ 5:00 pm - 6:00 pm Tai Chi

Community Room 4537 Lowell Road

Class: Wellness

Take steps to relieve insomnia, strengthen your core, improve your balance, and raise your heart rate with Tai Chi for beginners.
Chair Yoga

October 21, 2024 @ 10:00 am - 10:45 am Chair Yoga

Virtual

Class: Wellness

Chair Yoga is a form of yoga practiced on a chair or standing using a chair for support.
Gentle Hatha Yoga

October 21, 2024 @ 11:00 am - 12:30 pm Gentle Hatha Yoga

Dance Studio 4537 Lowell Road, Tampa, FL, United States

Class: Wellness

This class will teach you basic yoga in a gentle way.
Chair Yoga

October 28, 2024 @ 10:00 am - 10:45 am Chair Yoga

Virtual

Class: Wellness

Chair Yoga is a form of yoga practiced on a chair or standing using a chair for support.
Gentle Hatha Yoga

October 28, 2024 @ 11:00 am - 12:30 pm Gentle Hatha Yoga

Dance Studio 4537 Lowell Road, Tampa, FL, United States

Class: Wellness

This class will teach you basic yoga in a gentle way.
Tai Chi

October 29, 2024 @ 2:00 pm - 3:00 pm Tai Chi

Community Room 4537 Lowell Road

Class: Wellness

Take steps to relieve insomnia, strengthen your core, improve your balance, and raise your heart rate with Tai Chi for beginners.
Hatha Flow Yoga

October 30, 2024 @ 6:30 pm - 8:00 pm Hatha Flow Yoga

Community Room 4537 Lowell Road

Class: Wellness

Learn yoga posture and ways to gain strength, flexibility, and relieve stress.
Tai Chi

October 31, 2024 @ 5:00 pm - 6:00 pm Tai Chi

Community Room 4537 Lowell Road

Class: Wellness

Take steps to relieve insomnia, strengthen your core, improve your balance, and raise your heart rate with Tai Chi for beginners.
November 2024
Chair Yoga

November 4, 2024 @ 10:00 am - 10:45 am Chair Yoga

Virtual

Class: Wellness

Chair Yoga is a form of yoga practiced on a chair or standing using a chair for support.
Gentle Hatha Yoga

November 4, 2024 @ 11:00 am - 12:30 pm Gentle Hatha Yoga

Dance Studio 4537 Lowell Road, Tampa, FL, United States

Class: Wellness

This class will teach you basic yoga in a gentle way.
Tai Chi

November 5, 2024 @ 2:00 pm - 3:00 pm Tai Chi

Community Room 4537 Lowell Road

Class: Wellness

Take steps to relieve insomnia, strengthen your core, improve your balance, and raise your heart rate with Tai Chi for beginners.
Hatha Flow Yoga

November 6, 2024 @ 6:30 pm - 8:00 pm Hatha Flow Yoga

Community Room 4537 Lowell Road

Class: Wellness

Learn yoga posture and ways to gain strength, flexibility, and relieve stress.
Tai Chi

November 7, 2024 @ 5:00 pm - 6:00 pm Tai Chi

Community Room 4537 Lowell Road

Class: Wellness

Take steps to relieve insomnia, strengthen your core, improve your balance, and raise your heart rate with Tai Chi for beginners.
Tai Chi

November 12, 2024 @ 2:00 pm - 3:00 pm Tai Chi

Community Room 4537 Lowell Road

Class: Wellness

Take steps to relieve insomnia, strengthen your core, improve your balance, and raise your heart rate with Tai Chi for beginners.