Class: Wellness

September 2024
Chair Yoga

September 9, 2024 @ 10:00 am - 10:45 am Chair Yoga

Virtual

Class: Wellness

Chair Yoga is a form of yoga practiced on a chair or standing using a chair for support.
Gentle Hatha Yoga

September 9, 2024 @ 11:00 am - 12:30 pm Gentle Hatha Yoga

Dance Studio 4537 Lowell Road, Tampa, FL, United States

Class: Wellness

This class will teach you basic yoga in a gentle way.
Tai Chi

September 10, 2024 @ 2:00 pm - 3:00 pm Tai Chi

Community Room 4537 Lowell Road

Class: Wellness

Take steps to relieve insomnia, strengthen your core, improve your balance, and raise your heart rate with Tai Chi for beginners.
Power Yoga

September 11, 2024 @ 9:30 am - 10:30 am Power Yoga

Dance Studio 4537 Lowell Road, Tampa, FL, United States

Class: Wellness

Power yoga is a vigorous practice. This class is for anyone who has practiced yoga and is in good health.
Hatha Flow Yoga

September 11, 2024 @ 6:30 pm - 8:00 pm Hatha Flow Yoga

Community Room 4537 Lowell Road

Class: Wellness

Learn yoga posture and ways to gain strength, flexibility, and relieve stress.
Tai Chi

September 12, 2024 @ 5:00 pm - 6:00 pm Tai Chi

Community Room 4537 Lowell Road

Class: Wellness

Take steps to relieve insomnia, strengthen your core, improve your balance, and raise your heart rate with Tai Chi for beginners.
Chair Yoga

September 16, 2024 @ 10:00 am - 10:45 am Chair Yoga

Virtual

Class: Wellness

Chair Yoga is a form of yoga practiced on a chair or standing using a chair for support.
Gentle Hatha Yoga

September 16, 2024 @ 11:00 am - 12:30 pm Gentle Hatha Yoga

Dance Studio 4537 Lowell Road, Tampa, FL, United States

Class: Wellness

This class will teach you basic yoga in a gentle way.
Tai Chi

September 17, 2024 @ 2:00 pm - 3:00 pm Tai Chi

Community Room 4537 Lowell Road

Class: Wellness

Take steps to relieve insomnia, strengthen your core, improve your balance, and raise your heart rate with Tai Chi for beginners.
Hatha Flow Yoga

September 18, 2024 @ 6:30 pm - 8:00 pm Hatha Flow Yoga

Community Room 4537 Lowell Road

Class: Wellness

Learn yoga posture and ways to gain strength, flexibility, and relieve stress.
Tai Chi

September 19, 2024 @ 5:00 pm - 6:00 pm Tai Chi

Community Room 4537 Lowell Road

Class: Wellness

Take steps to relieve insomnia, strengthen your core, improve your balance, and raise your heart rate with Tai Chi for beginners.
Chair Yoga

September 23, 2024 @ 10:00 am - 10:45 am Chair Yoga

Virtual

Class: Wellness

Chair Yoga is a form of yoga practiced on a chair or standing using a chair for support.
Gentle Hatha Yoga

September 23, 2024 @ 11:00 am - 12:30 pm Gentle Hatha Yoga

Dance Studio 4537 Lowell Road, Tampa, FL, United States

Class: Wellness

This class will teach you basic yoga in a gentle way.
Tai Chi

September 24, 2024 @ 2:00 pm - 3:00 pm Tai Chi

Community Room 4537 Lowell Road

Class: Wellness

Take steps to relieve insomnia, strengthen your core, improve your balance, and raise your heart rate with Tai Chi for beginners.
Hatha Flow Yoga

September 25, 2024 @ 6:30 pm - 8:00 pm Hatha Flow Yoga

Community Room 4537 Lowell Road

Class: Wellness

Learn yoga posture and ways to gain strength, flexibility, and relieve stress.
Tai Chi

September 26, 2024 @ 5:00 pm - 6:00 pm Tai Chi

Community Room 4537 Lowell Road

Class: Wellness

Take steps to relieve insomnia, strengthen your core, improve your balance, and raise your heart rate with Tai Chi for beginners.
Chair Yoga

September 30, 2024 @ 10:00 am - 10:45 am Chair Yoga

Virtual

Class: Wellness

Chair Yoga is a form of yoga practiced on a chair or standing using a chair for support.
Gentle Hatha Yoga

September 30, 2024 @ 11:00 am - 12:30 pm Gentle Hatha Yoga

Dance Studio 4537 Lowell Road, Tampa, FL, United States

Class: Wellness

This class will teach you basic yoga in a gentle way.
October 2024
Tai Chi

October 1, 2024 @ 2:00 pm - 3:00 pm Tai Chi

Community Room 4537 Lowell Road

Class: Wellness

Take steps to relieve insomnia, strengthen your core, improve your balance, and raise your heart rate with Tai Chi for beginners.
Hatha Flow Yoga

October 2, 2024 @ 6:30 pm - 8:00 pm Hatha Flow Yoga

Community Room 4537 Lowell Road

Class: Wellness

Learn yoga posture and ways to gain strength, flexibility, and relieve stress.
Tai Chi

October 3, 2024 @ 5:00 pm - 6:00 pm Tai Chi

Community Room 4537 Lowell Road

Class: Wellness

Take steps to relieve insomnia, strengthen your core, improve your balance, and raise your heart rate with Tai Chi for beginners.
Chair Yoga

October 7, 2024 @ 10:00 am - 10:45 am Chair Yoga

Virtual

Class: Wellness

Chair Yoga is a form of yoga practiced on a chair or standing using a chair for support.
Gentle Hatha Yoga

October 7, 2024 @ 11:00 am - 12:30 pm Gentle Hatha Yoga

Dance Studio 4537 Lowell Road, Tampa, FL, United States

Class: Wellness

This class will teach you basic yoga in a gentle way.
Tai Chi

October 8, 2024 @ 2:00 pm - 3:00 pm Tai Chi

Community Room 4537 Lowell Road

Class: Wellness

Take steps to relieve insomnia, strengthen your core, improve your balance, and raise your heart rate with Tai Chi for beginners.