
Relaxed, accessible Qigong exercises adapted from Yang-style Taiji are not only enjoyable and relaxing, they are also excellent for improving balance, strength, and coordination!
Click here for class details and registration information.

Relaxed, accessible Qigong exercises adapted from Yang-style Taiji are not only enjoyable and relaxing, they are also excellent for improving balance, strength, and coordination!
Click here for class details and registration information.

Taiji