ZUMBA Gold: Dance for Active Older Adults
Dance Studio 4537 Lowell Road, TampaZUMBA Gold® is a lower-intensity version of the typical ZUMBA class designed to meet the needs of older adults.
ZUMBA Gold® is a lower-intensity version of the typical ZUMBA class designed to meet the needs of older adults.
Students will explore yoga postures and stretching exercises focusing on the breath and all the gentle movements of the body.