Belly Dancing with Cymbals & Veil Work

The benefits of belly dancing can be both physical and mental. Students will acquire stronger muscles, a healthy heart, flexibility, and coordination, and may also achieve weight loss (pounds and inches). Belly dancing increases oxytocin and dopamine. It also increases self-esteem, confidence, and coordination. Plus, this class has the added bonus of working with props! Cymbals are a musical instrument that are fun and teach rhythm, going hand in hand with belly dancing. Veils add grace and beauty while practicing core strengthening techniques. (No dance skills required!)

Sasha Lukeian

16+

Beginner

Dance Studio

• Soft shoes, socks, or ballet slippers are appropriate. Please, no sneakers or heels.
• Students will need six yards of sheer fabric for veils (for veil work) and coin hip belts. These can also be purchased from the instructor.

n/a

$93 member / $105 non-member

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