Students will explore yoga postures and stretches with a focus on the breath and all the gentle movements of the body.
Classes for adults offered at the Carrollwood Cultural Center.
Tag Archive for: adult class
Gain a working knowledge of the critical aspects of writing fiction in this creative writing class.
A workshop that will teach students well-being practices they can add to their “Self-Care Tool Box.”
ZUMBA Gold® is a lower-intensity version of the typical ZUMBA class designed to meet the needs of older adults.
Join a class where everyone dances to their own beat, shakes it, and laughs while learning and building a routine each week!
NEW! This is an intro and intermediate painting class with basic drawing instruction.
New courses include Intro to Drawing, Henna 101, Cartoon Drawing, Creative Art Journaling, Rhythm Makers: Mommy/Daddy & Me, Rhythm Makers for kids, Drum & Rhythm Circle, Dance Fitness, and Chair Yoga.
Watch your child’s stick figures turn into creative cartoons.
Chair Yoga is a form of yoga practiced on a chair or standing using a chair for support.
Power yoga is a vigorous practice. This class is for anyone who has practiced yoga and is in good health.