Dance Fitness

Aerobic Dancing - Dance and Fitness ClassDance Fitness is a unique class where students will explore a different part of their body each week (head, neck, shoulders, ribs, arms, hips, legs, and feet) and learn the basic dance steps to improve health and well-being.

Students are strongly encouraged to bring a journal for a short cool-down time at the end of each class to chronicle their relationship with the specific area of focus for that class. 

  • Age


  • Instructor

    Ashley LordAshley Lord

  • Level

    Beginner with no knowledge

  • Location

    Dance Studio

  • Suggested Attire
    • comfortable, breathable athletic clothing suitable for moving and stretching
    • sneakers that will not slip off the feet
    • water bottle
  • Materials Fee:


  • Tuition

    $68 member / $80 non-member

  • Donate

    Donate IconConsider making a donation when registering for classes or purchasing tickets. Your donation can be as simple as rounding your total to the nearest five or ten dollars — or whatever amount you wish to give. Thank you for your contribution!

Fall II (October 26 - December 7)

>TUE., 7:15-8:15 PM

(Non-refundable online processing fees apply.)