Beginner Latin Dancing w. Sasha Lukien
Learn the Salsa, Merengue, Cha-Cha, Bachata, and Bolero in this fun class.
Classes scheduled in the Fall II session.
Learn the Salsa, Merengue, Cha-Cha, Bachata, and Bolero in this fun class.
Sure, you can do crunches, but why crunch when you can dance? Belly dancing is a ton of fun, but there are a lot of health benefits, too.
Take steps to relieve insomnia, strengthen your core, improve your balance, and raise your heart rate with Tai Chi for beginners.
Students ages 11 to 13 will learn about art history and work on projects inspired by famous artists.
A ballet class to help you live your best life.
Join a class where everyone dances to their own beat, shakes it, and laughs while learning and building a routine each week!
Chair Yoga is a form of yoga practiced on a chair or standing using a chair for support.
Power yoga is a vigorous practice. This class is for anyone who has practiced yoga and is in good health.
Learn yoga posture and ways to gain strength, flexibility, and relieve stress.
This class will teach you basic yoga in a gentle way.