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DTSTART;TZID=America/New_York:20221101T111500
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UID:10039040-1667301300-1667304900@carrollwoodcenter.org
SUMMARY:Gentle Yoga & Meditation
DESCRIPTION:During this 6-week course\, students will explore yoga postures and stretches with a focus on the breath and all the gentle movements of the body. Students will also learn different types of meditation such as candle gazing and guided meditation. This class is appropriate for beginners to intermediate adult students ages 18 and older\, seeking increased mobility\, flexibility\, and a sense of well-being.\nDance Studio
URL:https://carrollwoodcenter.org/calendar/gentle-yoga-meditation/2022-11-01/
LOCATION:Dance Studio\, 4537 Lowell Road\, Tampa\, FL\, 33618\, United States
CATEGORIES:Class: Wellness
GEO:28.066739;-82.516427
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DTSTART;TZID=America/New_York:20221103T080000
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CREATED:20221103T133410Z
LAST-MODIFIED:20221103T161714Z
UID:10042165-1667462400-1667494800@carrollwoodcenter.org
SUMMARY:Well Being Tools for Women
DESCRIPTION:During this workshop\, students will explore well-being practices they can add to their “Self-Care Tool Box.” Students will explore different types of body movement\, short meditations\, gentle breathing techniques\, free writing exercises\, and gratitude practices within a relaxed and fun atmosphere. No previous experience is needed for any of these named practices. Please show up with an open heart\, a journal\, and a yoga mat. \n\nCLICK HERE for details and to register. \nMeeting Room II
URL:https://carrollwoodcenter.org/calendar/well-being-tools-for-women/
LOCATION:Meeting Room II\, 4537 Lowell Road Tampa\, Fl 33618
CATEGORIES:Class: Wellness
ATTACH;FMTTYPE=image/jpeg:https://carrollwoodcenter.org/wp-content/uploads/2022/10/Well-Being-Workshop-for-Women.jpg
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DTSTART;TZID=America/New_York:20221103T093000
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CREATED:20221102T142751Z
LAST-MODIFIED:20221115T183130Z
UID:10043464-1667467800-1667471400@carrollwoodcenter.org
SUMMARY:Power Yoga (Virtual Class)
DESCRIPTION:  \nCommunity Room & Virtual
URL:https://carrollwoodcenter.org/calendar/power-yoga-virtual-class/2022-11-03/
LOCATION:FL
CATEGORIES:Class: Wellness
ATTACH;FMTTYPE=image/jpeg:https://carrollwoodcenter.org/wp-content/uploads/2022/10/Power-Yoga.jpg
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